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Constipation is a very common issue that people of all ages suffer with and some more than others. Here we are going to look into great home remedies for constipation as alternatives to traditional medicine. Adults, children and babies can use the remedies we talk about here as they are all natural and many offer immediate relief.
Why use at home remedies for constipation?
There are many brands of laxatives on the market so you might be wondering why you should use at home remedies for constipation instead.
Well the answer is simple; laxatives can cause damage to the body the Mayo Clinic said that long-term use can bring about a decrease in bowel function. This is something you definitely want to avoid.
Therefore, here we are going to show you natural remedies including home remedies for constipation in babies, toddlers and adults.
Different types of constipation and bowel habits
It is important to bear in mind that there are different types of constipation. You might consider yourself constipated if you are struggling to pass stools and have pains in the stomach region.
However, you might also be suffering if you are passing soft and sticky stools. The same applies if you are passing large stools that are very dry or if you find yourself wanting to pass a stool and it starts but then retracts back into the bowel.
Regardless of the type of constipation you are suffering, the following at home remedies for constipation can help to relieve your symptoms and suffering. We are going to show you the remedies and which type it is best for.
Alumina works as one of the best home remedies for constipation in babies and toddlers.
It is a good choice of alternative medicine for if you are having difficulty in passing stools and when you do they are soft and sticky.
Graphites is a good solution if you have the urge to defecate but cannot. You might go many days without passing a stool.
This is one of the home remedies for constipation relief with immediate effect if you are passing stools that are round and stuck together and there may be mucus present.
The stools are painful to pass and you could suffer from piles or rectal fissures. This is also a good remedy if your anus itches after you have been to the toilet or your anus is sore from having to wipe it too much.
Nux Vomica could be taken if you have got into the habit of having to take a laxative to go to the toilet.
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