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Anxiety can take on many forms and throughout this article; we are going to look at 5 great holistic medicine for anxiety. Homeopathy is a type of treatment used for many thousands of years and is called a complimentary medicine.
This type of treatment can be used alongside treatments that are more traditional or it can be used instead. Of course, we don’t advocate that you stop taking medication that has been prescribed by your doctor. If you want to try natural medication, ask the advice of your doctor.
Herbal medication is available for numerous illnesses and diseases and this includes anxiety and stress. It can help you to deal with symptoms in a more natural way than medication prescribed by a doctor and it can even work well alongside it.
Holistic Medicine for anxiety and panic
Having anxiety brings about numerous symptoms and these include:
- A feeling of being anxious;
- Feeling like something is about to happen;
- A feeling that you want to run away from something;
- Your mouth feels dry;
- You feel you cannot breathe;
- Your heart beats fast or skips a beat.
People who suffer from anxiety and panic attacks can have some or all of these symptoms on a daily basis, while others come and go. It can make life extremely difficult.
Many people think that the only type of help is by being drugged with typical medication. In some instances, general medication may be the answer. However, herbal medication aka homeopathy, may be an alternative worth considering.
Therefore, here are 5 great holistic medicines for anxiety that you might want to take a look at.
1. Lycopodium for anxiety
Lycopodium is a great choice of holistic medicine for anxiety and panic attacks. Along with it helping people to deal more easily with panic it is also good for those who suffer from stage fright and who worry about public speaking. Lycopodium is also good for people who suffer from low self-confidence.
Stramonium is suggested for people who suffer anxiety associated with night terrors or nightmares. It may also be helpful for people who have dark thoughts when awake associated with anxiety and worry. It can also help with a fear of the dark, being alone and being frightened of monsters. This makes it good for children.
Phosphorus is a great holistic medicine for anxiety and more so when associated with social anxiety. It is great for people who suffer from scattered thoughts and who has a hard time focusing. It is also good for those who feel they need approval among social circles or who worry about social events.
4. Kali arsenicosum
Kali arsenicosum is a good choice of holistic medicine for people who have trouble sleeping and whose thoughts continue racing. It can also help people who suffer from hypochondria or who groom excessively. Kali arsenicosum may help people who have fears or worry about death or dying, along with helping to calm down panic attacks.
Ignatia may be a good choice for anyone who suffers anxiety that is associated with loss or grief. It may be a beneficial homeopathic remedy for people prone to mood swings. It may also help people who suffer from bouts of depression.
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