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Our joints have to put up with a great deal so it is no wonder that they ache and hurt from time to time. On other occasions, disease or injury can strike and have you writhing in pain. You might be wondering about natural remedies for joint and muscle pain and this is what we are going to look into right here.
Any joint of the body can hurt at any time through accident, injury or disease. Some of the most common joint and muscle pain occur in the finger joints, knee joints, shoulders and hips. This can be anything from an accident to arthritis, sprains or even gout. Whatever is causing you joint and muscle pain there are natural remedies to take to ease the pain and suffering.
CBD Oil for joint and muscle pain
One of the best natural remedies for joint and muscle pain is CBD oil. The oil is easy to use with no side effects and it can be purchased quite easily online.
CBD oil is well known for its abilities to be able to send the message to the brain to block pain receptors so it works extremely well in stopping pain of any kind.
If you suffer from chronic pain due to arthritis, sciatica, sprains or injuries, the CBD products may be the best choice for immediate pain relief and in treatment of ongoing pain.
Take a hot bath with Epsom Salt
If your aches and pains are associated with working out or work you could try a hot bath with Epsom salt.
The salts have magnesium in them and this can help to heal muscles that have torn quickly.
Along with this, the heat from the water can help to bring about a relaxed feeling, which in itself can promote a feeling of well-being and as you relax so do your muscles.
Try a heat pack
Athletes who suffer from joint and muscle pain swear by using heat or ice pack to ease aching muscles and joints.
Usually this works best when you first apply an ice pack to the affected area and you then treat the same area with a hot pack and alternate it.
You can purchase packs from Amazon to do this effectively and easily. The packs can be as easy as putting them in the microwave or freezer for a few seconds or minutes or as complex as being heated electronically and being temperature controlled.
While not being one of the typical natural remedies for joint and muscle pain it is worth mentioning the Tens machine available at Amazon, as it is a drug free option.
This works by applying patches to the body, which attach to the machine and send out weak pulses over the areas affected.
This causes the muscles to contract and relax and it can help greatly with reducing pain.
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